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Ayurveda by Antje

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The importance of sleep
Antje Hepkema
  • Dec 6, 2021
  • 2 min

The importance of sleep

The importance of sleep and how to improve the quality of sleep.
31 views0 comments
Why use ghee in an anti-inflammatory diet
Antje Hepkema
  • Oct 2, 2021
  • 3 min

Why use ghee in an anti-inflammatory diet

You will learn about the benefits of ghee and how to prepare it
158 views0 comments
The qualification of joint pain according to Ayurveda
Antje Hepkema
  • Aug 24, 2021
  • 2 min

The qualification of joint pain according to Ayurveda

A qualification of the pain according to Vata, Pitta and Kapha
137 views0 comments

Antje Hepkema - Paris, France - info@ayurvedabyantje.com

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